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Kicking Off Half Marathon Training
Yesterday was 12 weeks til the Brooklyn Half Marathon, so today officially kicked off half marathon training! For my training plan, I am lucky enough to be working with a running coach. Mary, a...
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Interview with Coach Mary
I’ve mentioned before that I’m working with a running coach while I’m training for the Brooklyn Half Marathon. My coach, Mary Baum of Food and Fun on the Run, is a runner, blogger, and NASM certified...
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Post Half Marathon Recovery
The half marathon is a very achievable yet challenging distance. After racing a half marathon hard, you have to give your body ample time to rest and recover before jumping back into long runs. (The...
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Girls on the Run 5K and Thoughts on Being a Coach
The opinions expressed here are solely my opinions and do not necessarily represent the views or opinions of Girls on the Run® International. Yesterday morning was the Girls on the Run NYC 5K at Icahn...
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Five Things Friday: the Good and the Bad
This week was full of unusually high highs and low lows – well, really just one low, a possible injury – but I’ll start with the good news first. 1. I passed my RRCA run coach certification test! After...
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Why Every Run Shouldn’t Be Fast
Time for a #humblebrag…I ran a new personal distance PR on Saturday! For the first time ever, I ran 15 miles. My legs were still tired from the Nike Women’s Half on Sunday, so I was running pretty...
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